Welcome to the R.U. Menstrual podcast where we dive deep into all things women's health to support you on your healing journey.

I'm Amanda Montalbo, functional and integrative dietitian, also known as the hormone healing RD.

If you enjoy this podcast and you want to keep learning, check out the podcast Patreon where I share a bonus episode with additional downloadable resources each week.

You can go to patreon.com forward slash hormone healing RD or check out the link in the show notes.

All right. In this episode, I am joined by Taylor Goldberg to discuss all things hypermobility.

This is something when Taylor first got on

we were talking about like how I just see it all the time now. Like one of my really good friends

got diagnosed with it and I was just like I was learning about it, you know, interesting. And then

all of a sudden it's like we have this mass influx of clients that now have the diagnosis

because I think it's just being

talked about a lot more now like another one of those great things about social media people are

like it's just raising awareness and then people try to investigate it and some get a diagnosis and get

help some don't um but I am really excited to have Taylor on because this is a topic where

I mean it like you just said, it affects 80% of women, which is insane. That is a very large number. And there's a spectrum. So we'll talk about all that before everyone starts to freak out. And if you haven't listened to my episodes with Michelle, there's a two-part series, and it's all about the trifecta of

like mastal activation, pots, or disautonomia, and hypermobility. So I am going to link those

below. We'll probably reference some things that I'll lead you to those episodes for. But if you're

wanting to learn more about Taylor, she is a chiropractor by trade.

She's now a virtual hypermobility coach who helps people struggling with hypermobility

and just any sort of related conditions to that, navigate the newness and unknowns of HSD and

HEDIS, and just helps them understand their bodies, unique needs, regain a fulfilling

life. The other really cool part that I think is really important that you do now is that you

launched a course to help clinicians better understand how to help their hypermobile clients,

...