I Had Surgery! My Upper Bleph Experience | Solo

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.4K Ratings

🗓️ 15 December 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 182: On this episode of The Dr. Tyna Show, I’m opening up about a very personal experience: my voluntary upper blepharoplasty, or eyelid surgery. After years of dealing with hooded eyelids that were affecting both my vision and self-image, I decided to take action. This decision was both emotional and physical. I’ll share the ups and downs of my journey, including how I could have better prepared for a smoother recovery. If you’re struggling with similar insecurities or considering a procedure like this, this episode is for you. Going into this or ANY procedure prepared is the best way to optimize outcomes. Check Out My Holiday Gift Guide Sponsored By: BIOptimizers Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase KION Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna Alitura Use Code DRTYNA20 for 20% off alituranaturals.com Lumen Go to lumen.me and use DRYTYNA to get $100 Momentous Go to livemomentous.com and use code DRTYNA to get 15% off all my favorite products Manukora Head to MANUKORA.com/DRTYNA to get $25 off the Starter Kit On This Episode We Cover: 00:00:00 - Introduction 00:04:41 - It was not as easy as you would think 00:06:33 - Surgery preparation 00:10:20 - Don’t listen to everybody 00:13:47 - Regenerative therapy 00:14:32 - Importance of rest and recovery 00:17:10 - Immune system impact 00:18:13 - Changes to eyes, face mobility, and scarring 00:20:24 - Healing recommendations 00:22:49 - Sutures, edema, and other reactions 00:24:23 - Aftercare and screen exposure 00:25:17 - More preparation recommendations 00:27:50 - Anxiety and sleep 00:30:45 - Managing expectations 00:33:05 - Summary Show Links Chill Pill Relax Tonic My Holiday Gift Guide Further Listening: Ep 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:05.6	On this episode of the Dr. Tina show, I'm going to be sharing with you something very personal
0:10.1	that I have been dealing with for the past three weeks. And I thought I might as well come out
0:15.2	and just talk about it because it's not getting any better. And that is, I had a voluntary
0:20.2	plastic surgery done. I had an upper
0:22.3	blephroplasty done, which is where they take your upper eyelids, which mine were very hooded,
0:27.9	and it was starting to impact my vision on this side. And it was definitely starting to make me
0:33.0	look old AF. And they slice out, they cut off a piece of your eyelid and they sew it back up.
0:39.2	So there it is. As we're headlong into the holiday season, it may feel like the wheels are
0:44.5	falling off the car when it comes to our metabolic health. My advice, enjoy the holidays,
0:49.0	but be sensible. Then get back on track with Lumen. Making your metabolic health, your main priority in 2025 is always a good goal, and the Lumen
0:57.8	makes an excellent gift for yourself or your loved ones.
1:00.7	Look, you can't achieve your New Year's resolutions without your metabolic health intact,
1:04.5	and Lumen helps you know where you stand.
1:06.8	It's a device that measures your metabolism through your breath. And on the app, it lets you know if
1:11.4	you're burning fat or carbs and gives you tailored guidance to improve your nutrition, workout, sleep,
1:16.1	and even stress management. It's really simple to use. All you have to do is breathe into your
1:20.9	Lumen first thing in the morning and you'll know what's going on with your metabolism, whether you're
1:24.6	burning mostly fats or carbs. Then Lumen gives you a personalized nutrition plan for that day based on your measurements. You can also breathe into it
1:31.8	before and after workouts and meals so you know exactly what's going on in your body in real time,
1:36.2	and Lumen will give you tips to keep you on top of your health game. Why am I so excited that I can
1:41.4	track my metabolic health in real time? Because metabolic flexibility, as you know, is one of the most important aspects of our overall health, period.
	...

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