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emma gannon

Authors, Wellbeing, Arts, Books, Social Media, Creativity

4.61.1K Ratings

🗓️ 24 May 2024

⏱️ 3 minutes

🧾️ Download transcript

Summary

Announcing a new two book special by me, Emma Gannon, including a free virtual workshop and special intro from Julia Cameron, author of The Artist's Way. **Books are only on sale until midnight on June 4th**

Get yours here: poundproject.co.uk/shop/a-year-of-nothing


It's been a year since I last posted on this podcast.

Sometimes it’s all a bit too much.

Have you considered doing nothing about it?

For years, I have written about work, wellbeing and productivity. Then I was struck down by chronic burnout and could barely get out of bed. Something had to change.

So I bring you: A Year of Nothing, a moving account of why I had no choice but to switch off, go underground, and find joy and wisdom in mundane pleasures.

Split over two books and four seasons, I write about dog borrowing, dopamine dressing, learning how to swim (again), choosing to be child free, tuning into nature and much more.

Every purchase of this memoir includes three exclusives:

- A foreword by The Godmother of creativity Julia Cameron.

- Five beautiful A6 prints by artist and illustrator Georgia-Maia Oliphant, one for each season and one just for you (pictured).

- An invite to a virtual event on July 4th, where Emma and TPP founder JP Watson will host a Q&A and workshop the book’s central question: when you've worked out how to do the most, how do you learn to do nothing?

** Print books will be published on June 12th **

If you would prefer just to buy the digital edition please click here.


Join me at The Hyphen on Substack, a hub for curious readers: thehyphen.substack.com



Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Hello everyone it's Emma Gannon here how are you doing it's been a while a whole year in fact so I wanted to say hello and tell you that I've just launched a brand new book it It's called A Year of Nothing and it has been a year of nothing in your podcast feed for Control-Or delete, that's for sure.

0:19.0

And you might be wondering where I've been or what I've been doing since closing down this

0:23.6

podcast a year ago after six years and 13 million downloads and thank you so much

0:30.0

to anyone who continues to listen. At the end of 2022 I went through a really bad chronic burnout

0:36.0

episode which meant having to quit mostly everything and go back to the

0:39.7

drawing board, learn to rest, learn to do nothing, learn to just let myself not be very well, and it

0:47.4

wasn't something I was very off-fay with before, my life was very busy, and my book, A Year of Nothing, is published by The Pound Project, which is an independent publisher close to my heart.

0:59.0

It's the only way I wanted to do this book.

1:01.0

It's definitely the right place for a book of this nature. The book is split

1:06.1

into two books and it's across four seasons, winter, spring, summer, autumn and it arrives in this really beautiful, sustainably made case.

1:15.9

I don't know if you've seen the Pound Project books before, but they're really beautiful

1:20.0

and they look really poetic and they're just a really lovely keepsake.

1:24.0

In the books I write about recovery, dog borrowing, dopamine dressing, learning how to swim again,

1:30.0

choosing to be child free, tuning into nature and so much more.

1:34.4

Here's a quote from the book.

1:36.4

In nature things are allowed to break down and regenerate and build back up again.

1:41.0

But as humans it feels trickier. Life is busy. You can't really

1:45.4

schedule in a breakdown. I really think you'll like it if you liked this

1:50.3

podcast. It covers a lot of themes that I've really evolved into wanting to

1:54.9

talk about. And when you buy a copy of the book you also get access to a free

1:58.6

workshop with me on July the 4th, plus some beautiful postcards designed by one of my favorite illustrators that

2:05.5

brings to life some of the book's themes.

...

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