Hello and welcome back to the cycling tips podcast it's me Kay Lee Fritz and we are coming to you live from the waterfront tavern in beautiful Shell Cove,

just out of the Wallingong Township.

I sound weird tonight.

It's the jet lag.

Thank you, Lane, Chalor.

My problem.

We appreciate you.

Oh, do you know, I forgot to tell you when I was speaking to Charlotte and I said your name, and she goes she goes oh is that what you say and I was like no that is his name

that's not what it's not how I say it that is his name is that's what you say I like like that. We'll build some clarity around that in a little

bit. I am Cayley Frets. That was a terrible American accent from Ian Trelor.

It's pretty good. To open today's podcast, but I appreciate your strong effort.

I think the cadence was good as well.

Cadence was quite good.

Yeah. Yeah, you got that part down.

I'm in Australia.

I've joined all of you. Are we south Sydney north of Sydney where are we right now?

South Sydney south of Sydney in Wollongong for the world championships and we've got well not the normal crew really because we're in Australia and normally when we make this podcast all of you were asleep

but

Lucky for us we've got you this week so should we do a roll call around the table I think we need a bit of a roll call we heard Ian already you go

I think I think anybody listening to the podcast or in the Tour France will know exactly who Ian Trelor is. Welcome.

Thank you. Good to be here.

Sais Vauche, we haven't had you on this podcast before.

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