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Anxiety Slayer™ with Shann and Ananga

In a world full of noise, music can calm your mind with Chad Lawson

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Education, Self-improvement, Health & Fitness:mental Health, Health & Fitness, Mental Health

4.4858 Ratings

🗓️ 17 March 2023

⏱️ 34 minutes

🧾️ Download transcript

Summary

#634 This week on The Anxiety Slayer podcast, Shann has the pleasure of speaking with Chad Lawson - pianist, composer, podcaster, yogi, and breathing coach from Charlotte, NC. We discuss his new album, Breathe recorded at Abbey Road, and his experience with the intersection of music and wellness. Be sure to listen in for his relaxing guided breathing practice, a taste of what he shares with his LIVE audiences at home and abroad. Chad’s goal is to provide listeners with an emotional embrace and “hold their hand through everything life throws at them.” His music has already been streamed 500 million times! Chad is also the creator/host of the Calm It Down podcast whose intention is to “navigate the negative currents as we search to anchor ourselves in calmer waters.”

Transcript

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0:00.0

Welcome to the Anxiety Slayer Podcast, I'm Shan Van der Leek, and today I have the pleasure of speaking with Chad Lawson.

0:15.0

Chad is a pianist, composer, podcaster, yogi, and Coach from Charlotte, North Carolina.

0:23.0

We're going to discuss his new album, Breathe, which was recorded at Abbey Road,

0:28.6

and his experience with the intersection of music and wellness.

0:34.0

Chad's goal is to provide listeners an emotional embrace

0:38.0

and to hold their hand through everything life throws at them.

0:42.0

And get this, his music has already been streamed 500 million times.

0:49.6

That's just awesome. Welcome to Anxiety Slayer, Chad. Thank you so much, Shan. I so appreciate your invitation.

0:58.0

I am grateful to have found you and to, I listened to your music a few months ago and then you know liked you on Spotify and listened and then this morning I had the

1:11.6

Gift of starting my day listening to Breathe, which is the name of your new album.

1:16.1

What a gorgeous album.

1:17.6

Thank you.

1:19.6

And the color of the sky was playing at the very moment that my husband invited me to look up.

1:27.0

And the sky was this bright purple, beautiful color.

1:33.2

And I thought, look at that.

1:35.2

If that's not magic, I'm not sure what is.

1:38.2

It's always an amazing experience, right?

1:40.4

To be surprised by something so beautiful, and especially when it's something so beautiful every morning and every night right and

1:49.4

Something that's always just right there in front of us if we can just take just two minutes just to kind of notice it, you know.

1:57.0

Mm, yeah, to have that synchronicity of listening to this beautiful music

2:03.8

and to be looking at the sky

2:05.8

and just being in that space of gratitude

...

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