4.6 • 8K Ratings
🗓️ 29 February 2024
⏱️ 6 minutes
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0:00.0 | Hey, it's Vanessa Greguariatus, and I'm here to tell you about a new episode of my podcast infamous that I think you'll like. |
0:08.0 | I'm going to play a clip of it for you now. |
0:19.8 | As I've mentioned before, I live in New York City, and this past week it's been cold. Not like Snowpiercer cold, not even Canada cold, but I am not used to these temperatures, and I can tell you I'm not into it. |
0:30.9 | But lately there are a lot of people who seem to be really into the cold. |
0:37.0 | Welcome to the Polar Cluns baby! |
0:41.0 | Yeah! |
0:45.0 | It's become almost an obsession. |
0:48.2 | The latest culty fad in cities. |
0:50.9 | I'm talking cold plunges, baths freezing cold showers supposedly there are all |
0:56.9 | sorts of health benefits and the celebrities love it including obviously Gwyneth Paltrow. |
1:05.6 | Now you understand that you can control your body, |
1:09.5 | even the ritual of a cold shower, |
1:11.9 | you tell yourself, I'm in control of this. |
1:15.0 | That's amazing. |
1:16.0 | Justin Bieber's a fan too. |
1:18.0 | I do the ice plunge regardless every day because it's good for your body. |
1:22.0 | You do it every day? Pretty much every day because I because it's good for your body you do it every day |
1:23.1 | pretty much every day yeah I's plunged in in like an ice bath or like just cold water |
1:28.1 | ice bath is it whim hoff whim hoff but he has his breathing techniques and he's a g. |
1:35.0 | Hello? |
1:36.0 | I've just been watching YouTube videos of you. |
1:39.0 | All right, can I hug you? |
... |
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