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The Dr. Gabrielle Lyon Show

Inside the Mind of a Champion | Justin Gatlin’s Path to Glory

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

Medicine, Science, Health & Fitness, Life Sciences

4.6911 Ratings

🗓️ 28 May 2024

⏱️ 120 minutes

🧾️ Download transcript

Summary

Join us as we uncover the extraordinary journey of Justin Gatlin, the fastest man alive and three times Olympic champion. In this episode, Justin shares how he transitioned from a young athlete with potential to a globally recognized sprinter.

Learn about his rigorous training regimen, the mental resilience that kept him at the top, and the challenges he overcame along the way.

Justin shares personal stories of overcoming challenges, including lifestyle adjustments and the mental strategies that kept him ahead of the competition. Discover what it takes to be a top athlete and how to balance the demands while inspiring and mentoring the next generation.

Whether you’re a sports enthusiast or looking for motivation to pursue your dreams, Justin Gatlin’s story is sure to inspire and captivate you.

👉 Get my book and join my community here: Linktr.ee/dlyon


This episode is brought to you by Fatty 15, Thesis, Boncharge, LMNT, InsideTracker, and 1stPhorm



Transcript

Click on a timestamp to play from that location

0:00.0

Justin Gatlin, welcome to the show.

0:07.9

Thank you.

0:08.4

Thank you for having me.

0:10.1

What goes through the mind of the fastest man alive?

0:16.0

Oh, man.

0:17.0

Everything, very fast.

0:21.6

It's a unique thing to be dubbed the fastest man on the planet

0:27.1

because what happens is anywhere you go,

0:29.2

you know that you can beat anybody in that room, right?

0:32.1

But also when you measure yourself up against other elite athletes,

0:35.7

they still give you so much more respect.

0:38.7

Like I can walk into a room with Tom Brady, Michael Jordan, and they'll look over and be like,

0:42.7

that's the fast guy, though. That's the guy who can get it down really quickly. So it's a badge

0:48.3

to have and you carry with honor and pride. But I can imagine that that is not an easy accomplishment nor an easy road to get to.

0:57.9

I'd love to hear about your career as an Olympian and how you fell into the sports.

1:05.0

Probably didn't fall into the sports of track that you fell into, but your career has been astounding.

1:13.6

I appreciate it. Thank you so much.

1:16.6

Where you want to start at? What you want to know?

1:18.6

Yeah, well, I want to know. I want to know where you started. How does one become Justin Gallen?

1:24.6

How does one become the Olympian and the athlete that you have?

1:30.8

Doc, I actually stumbled into it.

1:33.5

Not what I was expecting.

...

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