The following podcast is a DR Media Production.

Before we get into the podcast, I want to tell you guys all about Array, which you know that I love.

If you follow me on Instagram, I have been such a fan of their products.

They have a bloat and a calm supplement, which I love both.

So one day when I was feeling especially anxious, I remember that I bought these calm supplements.

I went to my drawer, I grabbed one, and I almost instantly felt at ease.

And ever since then, I have been obsessed.

So they have two supplements, they have bloat and calm.

And they found that a lot of their friends were always talking about these issues.

And the funny thing is that both anxiety and bloating are a viral loop.

Being anxious sends your body into fight or flight mode, causing digestion to slow down,

and on the flip side, feeling digestive discomfort causes a lot of our anxiety.

Their products are holistically targeted to both issues.

The bloat capsules are versatile because they can be taken at any time,

whether you've had a plant-based meal or something heavier.

It optimizes digestion with use of five herbs and fruit-based digestive enzymes

and it's completely laxative-free.

The bloat capsules were designed to give women food freedom so that you can enjoy the foods that you love

without any of that discomfort or gas or bloating afterwards,

which always seems to happen if I eat a food that just doesn't agree with me.

And this helps so so much.

And yes, it works from end to plus arrays products are super chic

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