If I had to picture a moment of calmfulness, it would have to be at the beach.

On the edge of the sand, with the waves at my toes, what's yours?

Calm's herbal remedies.

Calm's days, a traditional herbal medicine used for stress, exclusively based on traditional

use only, contains Valerian root, always read the label.

I'm Marina Perkis. And I'm Gemma Forte. And on our podcast, The Trawl, we troll social media,

so you don't have to. It's politics-based, even if this works, which it will not, right?

Your bills will still be as expensive. You'll wait for a GP. You'll wait for a hospital bed

will still be as long. But sometimes you've got to laugh, and we do.

We've just called him, Dave.

I haven't called him David Carroll.

It's like Lord Frost.

We've got a Frosty.

You're what a Frosty mate.

Gemma and I troll for the most interesting takes, the most intelligent, the funniest,

and occasionally the worst.

And once a month, the trawl meets someone who Marina and I find really fascinating, someone

like Carol Vorderman.

Have you only got one?

Apparently, according to Sean Bailey, I have more than one.

I've got different ones for different moods.

James O'Brien.

...