4.8 • 834 Ratings
🗓️ 4 October 2023
⏱️ 38 minutes
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0:00.0 | You know, I like to be fit and healthy, so the best way I know is to just get out there and run. |
0:09.0 | Running was an outlet for me to, I guess, feel good about myself and take out some of the angers that were going on in my life. |
0:15.0 | Sonio Sullivan is going to take the world title back to Ireland. |
0:20.0 | It's 27 days to the Dublin City Marathon as we record this. |
0:24.6 | By the time you listen to it, it'll be 25. |
0:27.6 | And I'm sure the clock is ticking down in loads of people's heads to whatever it is you're training for. |
0:33.6 | It's not normal for it all to go smoothly, is it, Sonia? It would be very strange for a training block to just go one end to the other absolutely perfectly. |
0:43.3 | Has that ever happened? Does that ever happen? There's always bumps in the road, right? |
0:47.3 | Well, you don't know because most people who are training for a marathon or big race, if they do have bumps in the road, they |
0:56.0 | just play it quietly for a few days and they don't really talk about it too much and |
1:00.0 | they just hope that they can ride the waves and get through it and then come out the other side. |
1:05.0 | Yeah. |
1:06.0 | So I think that's a big thing is people, if they do have an issue where something crocks up unexpected, |
1:12.3 | that kind of, I suppose, it takes you out of the perfect plan. |
1:16.5 | Yeah. |
1:17.0 | Then they try to have the minimum of the structure as possible. |
1:22.8 | And it's the easiest way to do that in some ways, the opposite of what we're going to do to then, |
1:26.9 | is to talk about it. |
1:29.6 | Yeah. Well, I guess I have taken that approach myself in that my bump in the road happened on |
1:36.3 | Sunday. I found myself out on my long run and just nothing. Like the key turning in the engine and nothing happening. |
1:46.7 | A weak as a kitten is how I described myself at 26 or 27 kilometers in this supposed |
1:53.7 | 32K run. |
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