Hello, valued listeners.

Kevin Don, the Get Fit Guy here with your weekly dose of whatever I felt like writing about,

which may only be very loosely related to fitness.

This week, I wanted to examine the claims of bone broth. The reason for this is that, even in spite of my own

cynicism, I almost found myself reaching for some. So let me share a bit about why I thought about it,

why I may have thought of it as a solution, and what the score is with bone broth as an intervention

in any fitness or wellness setting.

So recently, I just haven't really been feeling very well.

It could be for many reasons.

It could be stress from all the assignments that I've had due for my university program.

I've also had the police out like four times to my apartment complex after having been stopped

by some crazy lady whose dog attacked my dog and now she waits for me outside and follows

me around screaming really quite nasty verbal abuse.

Anyway, I've been having some unusually sore tummies, like bloating, transient, stabbing

pains, low-key nausea, just not really feeling myself.

But, you know, like everybody else, I don't like feeling unwell and we're very much

like a solution. And unfortunately, my family

doctor is about as much use as a chocolate teapot. So I'm trying to figure out things on my own.

One stream of thought that came to mind was maybe I need a gut reset. And maybe bone broth is

something best suited to this. So I went online and had to look at the bone broth is something best suited to this.

So I went online and had a look at the bone broth near me,

and the first thing I noticed was the price.

...