It was just literally like in my face all the time. Happy, happy, happy, you're not happy.

And they really rubbed it in with that too.

Do you ever wonder if the narcissist, once they've split up from you, is actually truly happier with the next person and you're left outing yourself?

That sounds like you and you're left outing yourself.

That sounds like you and you now see the narcissist in your life looking as happy as anything in their new relationship. You need to stay tuned and listen to this episode.

Hi everybody. My name is Caroline Strawson. Massive welcome to my trauma and narcissism

redefined podcast. Very excited just to give you some news.

To keep watching this space, there is a rebrand going on behind the scenes.

You may well have seen a few months ago I started to talk to you a bit about survivor stories and things like this.

Watch this space because it's coming very, very soon, where you will be able to watch me interviewing and doing

live therapy sessions with survivors just like you. So you can learn about narcissistic abuse,

but also learn some tools and techniques that are going to help you heal and thrive because

it is possible after narcissistic abuse. So keep watching if you're on YouTube and keep listening if you're on any of the podcast platforms.

So I want to talk about this because this is something that happened to me.

So when me and my ex-husband spit up and he was a covert narcissist, there was somebody

else.

Now initially, he said there wasn't, of course, that there was the altruism of, I can't

stand seeing you this unhappy anymore, Caroline. I need to leave so you can be happy now. And of

course, at the time I was like, oh, thank you. But deep down, I knew he had somebody else. I knew

by nature of the type of person he was and had been during our marriage.

And actually now when I look back before our marriage, I knew there would have been someone else.

But it probably took me about six weeks to find out because he sent me a text. Good old mobile

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