Is Your Diet Worth Cheating On?
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 31 August 2024
⏱️ 47 minutes
🧾️ Download transcript
Summary
In this Saturday School, Professor Bell explains the where cheat meals came from and why cheating on your diet may be a bad idea. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜 ➢https://nadsunder.com/ Use code: POWERPROJECT to save 15% off your order! 🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! 🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎 ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription! 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ Become a Stronger Human - https://thestrongerhuman.store ➢ UNTAPPED Program - https://shor.by/JoinUNTAPPED ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza ➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz ➢ Instagram: https://www.instagram.com/iamandrewz/ ➢ TikTok: https://www.tiktok.com/@iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
Transcript
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| 0:00.0 | Is your diet worth cheating on? Once you get engaged in fitness, you are forever tracking. |
| 0:05.5 | I like to utilize many different styles of diet. You may want to be careful on how you traverse a cheat meal. |
| 0:14.4 | If you mess around with fire, you might really get burned. |
| 0:26.8 | I got some bad news and I got some bad news. Your diet is forever and you can't have any cheat meals ever. I want to get into this topic of cheap meals because I find |
| 0:32.5 | it to be super fascinating and I want to also share with you guys that I don't pretend to have all |
| 0:37.4 | the answers. As I share some of this stuff with you guys that I don't pretend to have all the answers. |
| 0:38.3 | As I share some of this stuff with you, I'm really just proposing a lot of questions. |
| 0:42.3 | And that's the stage of life that I'm in now is I'm doing my best to not make as many statements, period. |
| 0:49.3 | And I'm trying to turn them more into having a question mark at the end of pretty much everything |
| 0:55.4 | that I say. |
| 0:56.1 | So that way, you guys can decide what's best for you. |
| 1:00.1 | Let me take a stab at this and let me see where we can get to today on this idea of cheating. |
| 1:06.1 | I would first off like to maybe define what it may mean to cheat on your diet and also I want you to |
| 1:13.1 | explore whether it's worthwhile for you to cheat on the particular dietary rules that you follow |
| 1:20.2 | for some people they may be able to get to a spot where they get to where I'm at, whereas I do no cheating on my diet. |
| 1:30.3 | And I'll explain that as we go along here today. |
| 1:33.3 | First off, I want to say that if you are on a carnivore diet |
| 1:38.3 | and you eat a piece of bread, we can say that's cheating. |
| 1:42.3 | If you're trying to subscribe to a tribe |
| 1:46.3 | and you're trying to be carnivore AF |
| 1:48.6 | and you eat a thing of broccoli, |
| 1:53.0 | you're off the team. |
... |
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