4.9 • 1.2K Ratings
🗓️ 26 February 2024
⏱️ 64 minutes
🧾️ Download transcript
Founder of IT Cosmetics (a company she started in her living room and grew to the largest luxury makeup brand in the country) and New York Times bestselling author of Believe IT, Jamie Kern Lima shares details about her new book Worthy: How to Believe You Are Enough and Transform Your Life; explains the difference between self-confidence and self-worth; tells us why it took her 4 years to call Oprah; and reads an excerpt from her insightful poem, “You’re Not Crazy, You’re Just First”. 01:03:39
Show Notes:
00:00 - Introduction
02:17 - Eric congratulates Jamie Kern Lima on her new book, Worthy: How to Believe You Are Enough and Transform Your Life.
03:25 - Jamie shares her business journey and how her struggles with self-worth affected it.
11:42 - Eric reveals his own struggles with self-worth.
13:55 - Jamie offers some statistics about self-worth and breaks down the difference between self-worth and self-confidence.
19:59 - Jamie states that everyone is born innately worthy of love and belonging exactly as we are.
26:38 - Jamie details the 3 main ways struggles with self-worth can show up in our lives.
30:31 - Jamie divulges why it took her 4 years to call Oprah.
40:53 - Jamie describes the steps we can take to feel worthy - seeing, unlearning, transforming and knowing.
54:02 - Jamie reads an excerpt from an insightful poem she wrote called “You’re Not Crazy, You’re Just First”.
Resources From This Podcast:
Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima https://www.amazon.com/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760X
Believe It: How to Go from Underestimated to Unstoppable by Jamie Kern Lima https://www.amazon.com.mx/Believe-How-Go-Underestimated-Unstoppable/dp/1982157801
Questions or Comments?
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0:00.0 | You know, I want to break this down for a minute because this was a just why I wrote this book why I wrote worthy |
0:05.9 | was because just like what you just shared I was |
0:10.5 | Crushing it business and doing all these things and honestly just to be really real most of my entire life |
0:18.6 | I believe the lie that if I could achieve enough, then I would finally feel enough. |
0:27.0 | And part of why I wrote worthy is like it's not all these things you need to learn to become worthy. |
0:33.0 | It's every single person innately is worthy, |
0:36.4 | but we are taught not to believe it. |
0:38.2 | And this book is about, you know, how to unlearn the lies that lead to self-doubt and then ignite those truth that wake |
0:46.9 | up worthiness. |
0:47.9 | Welcome to the Excellence Project. My name is Eric Worry and in today's episode I have |
0:51.5 | a very dear friend and wildly |
0:53.4 | successful entrepreneur Jamie Kern Lima she's the author the brand new book |
0:57.8 | worthy how to believe you're enough and transform your life. It's a very, very important book. |
1:05.6 | She's the founder of It Cosmetics, a company she started in her living room and grew to the |
1:10.0 | largest luxury makeup brand in the country. She sold the company to L'Oreal in a billion-dollar deal |
1:16.0 | became the first female CEO of a brand in its 100-plus year history. She's an amazing entrepreneur speaker friend and in this |
1:27.0 | conversation we talk about what might be the most important topic in the world |
1:31.5 | today and that's a way for people to |
1:33.7 | recognize that they're worthy for them to deprogram all of the limiting beliefs |
1:39.2 | that they've had in their life and to be able to raise their lid because you can't succeed more than your self-worth will allow you to |
1:49.6 | succeed. |
1:51.2 | It's very, very interesting and very valuable for those in network marketing, for those in |
... |
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