Hey, everybody. Welcome to Yoga Land. I am Jason Crandall. I'm doing a solo cast this week because Andrea is

really busy. Her family is totally healthy and safe and fine, but her family was in the part of Santa Monica

that was evacuated. Her sister is back where she's living, but her mom is down staying

with us right now. And so that combined with a few other family things, we are just, we are full

tilt right now. And I have been getting this question from students at every level, should I teach poses that I can't do? I've been getting

that question so many times that I've wanted to do a solo cast about this topic because I think

the answer is really nuanced and we need to think through various scenarios to answer it well.

So I thought this is the perfect time. I could get on, do a quick

little conversation with all of you and let you know my feelings about this topic. Before we get

into that question and the various ways that I'm going to answer it, a quick reminder to all

teachers that we have, Andrea and I have a yoga teachers reset online course coming up.

It's really an online retreat. It's a way that you as a teacher can focus on yourself, can focus on

returning to your practice and finding solace in your practice so that you can be inspired and

just more available and excited to teach

your classes. That begins February 15th. And to get more information, just head over to jasonyoga.com

backslash reset. Another thing I want to let you know, if you haven't watched it already,

I last week released a YouTube video on Jason Crandall

Yoga YouTube about two ways to improve every single hip opener. I'm really happy with it.

To be honest with you, I keep working on my production skills and my videography skills.

So even though I'm a one-man show when I do this,

I'm super inspired and happy to have this channel and to build out and provide what I think is

really helpful practice content, but also do it in a way that I think is visually tells the story

...