About a year ago, a little over a year ago, I just walked in this building and I start shaking.

As men and leaders, the definition that I was taught, and what I learned, you mass pain, right?

You got to stay strong. You don't show any signs of weakness. So there's a lot going on with me personally and professionally and walking here.

There's hundreds of people in here at a time.

You know, pro athletes, there's artists, you know, we have employees, all of that.

And so one day, after about a couple of years, just standing strong, walked in and just start shaking.

I just heard, just, I felt that I needed to go into a dark room and I wanted to be warm.

So we have a hot yoga room, so I walked in there and I laid down and I turned on the heat and I just laid on the mat and I just start crying.

And that was the first time in a long time that I like let myself cry.

On that mat, I say I got to shut this thing down.

Like I have to. I thought it was going to take three months.

I'm in the process of opening up now, so it's a year and three months later.

Right?

Because I just needed quiet.

But what ended up happening was I dove deep into my faith.

I dove deep on that mat as well.

And what came up on the mat was the emotions.

And it's like, you look at this.

Is it anger or is it, right?

I was like, whoa.

Right?

So there was so much I learned there.

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