Hey guys welcome back to when reality hits with Jack's and Brittany.

Okay, well it's been a minute since I've been here. A lot has gone on. You know, it's, well, I guess let's just get into it.

Yeah, a lot is going on. That's, that's for sure.. I mean everyone listening. I'm sure I's heard already that you know back in July

I checked myself into a mental health facility. I was in an inpatient facility for about 30 days.

It was a very, very scary step for me,

but it really really needed to happen.

It's something I've been holding holding on to for many many years.

Gosh this is going to be tough to say. So I was in an inpatient facility for 30 days and

you know I'm sure we can all relate, you know, it's all something that we have all gone through.

You know, something, I knew something wasn't right with me and I was really, really scared to find out really what it was.

I've known for years that there's been something wrong but I just kind of just didn't want to know.

And well during my stay I kind of found out a lot about myself, you know, I was diagnosed with bipolar disorder. I now have a little bit better

understanding of my mental health struggles. I've been put on some serious

medication that's actually been helping me out a lot and you in time, I'll definitely speak more about it openly.

But right now, I kind of just need to deal with this process.

I'm doing a lot of reading up on it and research on it

because this is a serious, serious disorder. And I know a lot of people are out there are going through this kind of thing and you know I want to hear from other people I want to talk to other people about it and how they deal with it

However though I will touch on a few things to give more

context of what my stay at the facility kind of looked like because people were asking.

There's a lot of speculation online. So at the facility, I was allowed to have my phone during specific hours

when I wasn't in therapy. My therapies were approximately seven hours a day and

I was allowed outside the facility for like an hour each day so I

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