Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man

Show where we talk about real food and real results.

What are you training for?

What keeps you coming back day after day, especially when things get hard?

Whether you're looking to improve your body composition, training for a personal best,

or simply exercising for optimal health and body in mind, it's important to create clarity

around our goals.

And to help us make sure we're training the right way, avoiding injury and focusing

on the results that really matter.

I'm happy to be here today with the one and only Jay Farugia, a coach, writer, and

host of the Renegade Strength Show.

With 27 years of experience and expertise, this dude is the real deal.

But before we get to the interview with Jay, here's a quick announcement.

As you may know, my wife Allison and I started wild superfoods about five years ago to

bring you some of our favorite health boosting supplements.

We built wild superfoods to create the highest quality health supplements you can trust at

a reasonable fair and good price to you.

But with skyrocketing prices and manufacturing and shipping, we've made the difficult decision

to move in a different direction.

We're not going to compromise on quality, raise prices to eye watering levels, or sell

out to some multinational corporations.

So for now, we'll be shutting down wild superfoods.com and retiring the brand at least for a bit.

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