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Sounds True: Insights at the Edge

Jeff Karp, PhD: LIT: Resensitizing Our Aliveness

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.61.8K Ratings

🗓️ 18 June 2024

⏱️ 70 minutes

🧾️ Download transcript

Summary

The natural world has provided inspiration to poets, artists, and creatives of every ilk. And that includes inventors and innovators like Dr. Jeff Karp. In this podcast, Tami Simon speaks with the renowned biomedical engineer and founder of The Karp Lab about his new book, LIT (Life Ignition Tools): Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action, and how you yourself can turn to the natural world as an ally for problem-solving, unexpected insight, and profound transformation on a daily basis.

Enjoy this incredibly inspiring conversation exploring: The work of the "bioinspirationalist"; how sandcastle worms inspired a new approach to vascular reconstruction in humans; the LIT state and how we can open ourselves up to limitless possibilities in any situation; the pendulum swing between "dull moments" and the times we are totally lit up; the life force within everything; the importance of changing up our routines; LEB (low energy brain); the "press pause" tool of LIT; working with intention; elevating your baseline feeling of wellness and fulfillment; viewing the world through the lens of energy transfer; how we are all contributing to evolution; the practice of cycling through your senses; appreciating our interconnectedness; creating space; aligning your thoughts and actions with your core values; turning negatives into positives; finding rituals and practices to enter into the LIT state; mining the treasures of neurodiversity; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Transcript

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0:00.0

Hello friends. My name is Tammy Simon and I'm the founder of Sounds True and I want to welcome you to the Sounds True Podcast, Insights at the Edge.

0:12.0

I also want to take a moment to introduce you to Sounds True's new membership

0:16.1

community and digital platform. It's called Sounds True One. Sounds True One features original premium transformational docu series

0:27.4

community events classes to start your day and relax in the evening. Special weekly live shows including a

0:36.8

video version of Insights at the Edge with an after-show community question and answer session with featured guests.

0:45.0

I hope you'll come join us.

0:47.0

Explore, come have fun with us and connect with others.

0:51.0

You can learn more at join.

0:54.3

Sounds True.com. I also want to take a moment and introduce you to the

0:59.0

sounds true foundation, our nonprofit that creates equitable access to transformational tools and

1:07.3

teachings. You can learn more at sounds true foundation.org and advance, thank you for your support.

1:16.5

In this episode of Insights at the Edge,

1:19.2

my guest is Dr. Jeff Karp.

1:22.2

He's a bio-inspirationalist. I have to say 800

1:27.3

podcasts into Insights at the Edge. I've never spoken to someone who's a bio-inspirationalist.

1:34.4

We're going to hear more about that.

1:36.0

An entrepreneur and a futurist.

1:38.3

He works at the forefront of taking inspiration

1:42.0

from the most successful researchers of all time, nature and evolution.

1:49.2

He is a tremendously creative person, a fascinating person to a

1:53.0

fascinating person to talk with,

1:55.0

taking our inspiration from nature and evolution

...

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