10 of my favorite brain foods. Actually we can memorize these very quickly.

Everyone touched the top of your head and just say avocados and imagine you're using guacamole to condition your scalp.

The second place is your nose. And I want you to mention the second brain food which are blueberries.

Imagine blueberries coming out of your nose. Smell them, feel them in your nose. I like to call them brainberries.

Number three is your mouth. Third brain food broccoli. So imagine

broccoli stuck in your teeth, but taste it and feel it's uncomfortable and you're

embarrassed. The fourth place on your body, your ears, and you're cleaning it with the fourth

brain food, which is olive oil. So imagine you're cleaning your ears with olive oil. The fifth

place is your throat. So say it out loud. What's number five? Throat. I want you to imagine eggs. So imagine like a hard boiled egg.

Instead of an Adam's apple, there's like a hard boiled egg or an Easter egg or an

Easter egg or something that make it memorable. We're halfway there. And you probably

remember what's on what food is on top of your head right?

Avicata.

Yeah, yeah.

Blueberries.

Yeah.

Thanks for coming on the show, Jim.

I saw that you were at the Biohacking Conference this week and I was really

bummed. I was like, man, I should have gone.

That's a great guest there and Dave is such a good friend.

And it looks like you've gone before.

It was, they've done 10 of them.

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