Hello everyone and welcome to Freckled Foodie and Friends, a

podcast focused on making healthy living approachable hosted by yours truly Cameron Rogers.

Hello everyone it's Cameron I am still currently in Florida while I'm

recording this and I am joined by Coastastily in LA with John Emerald, who is a chiropractor that works with energy.

And I have found you through Goop Lab, which I actually just re-watched today because I watched it when it came out and I was obsessed with your episode.

And I'm like, okay, I need to get this guy in the podcast. I need to work. I'm dying for the day that I can get to LA and actually get on your table.

But I just re-watched it today because I wanted to make sure I had all the same emotions I had

the second I watched it the first time.

So welcome and thank you for joining us.

Thank you so much for having me and I'm happy to be here with you. I'm very happy to have you.

To kick things off how would you define success?

Well, you know, I think that's evolved for me over over years.

For sure, I had a practice for decades.

I've, you know, worked with, you know, now A-listlist celebrities as some of the top you know entrepreneurs athletes

professional athletes you know just just artists and etc in the world and so like my definition of success has definitely morphed and changed as I've evolved

but truthfully I feel now that that success is a is a combination of being in sync with in your life

something that you you truly love in your pattern your passionate about that contributes to other people that fills you and overflows to others and has a ripple effect in the world as you go about, you know, whether you're doing something as a physical activity or you're just sitting in meditation or just sitting with your family at home that your way of being and who you've developed into is an experience inside that feels

amazing to you. Of course not every moment but that you are you are in ownership of your personal power you

feel connected to yourself and to the universe so that infinite in some way you

feel guided and and what you're doing

in the world is benefiting people in some way shape or form I think that to me is

a kind of long definition, but.

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