Journaling to Increase Your Self-Awareness & Learning How to Release Self-Criticism & Start Choosing Self-Love. Looking Within For Answers To Your Problems.

Affirmations for Black Girls

Tyra The Creative

Mental Health, Self-improvement, Education, Health & Fitness, Religion & Spirituality, Society & Culture

5 • 1.1K Ratings

🗓️ 16 April 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let’s chat! Tyra answers some deep reflection questions in real time on today’s episode. Self-Reflection is a daily practice that deepens your relationship with yourself and Tyra is showing you first hand how she’s been able to get to know herself a little better! Grab your notebooks and a pen for this episode!

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This week’s affirmation is: “I release self-criticism and choose self-love”

Journal Prompts From today’s episode:

What feels impossible today that would shock me to accomplish in a year? (Write it down and date it.)
What can I be kinder towards myself for today?
Which one of my mistakes taught me the most this past year? What did it teach me?
What have I been sensitive to lately?

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Resources

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Transcript

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0:00.0	AI might be the most important innovation ever.
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0:07.0	So buckle up.
0:08.0	The problem is that AI needs the right data and a lot of speed and processing power.
0:12.0	So how do you compete without costs
0:13.9	spiraling out of control? Time to upgrade to the next generation of the
0:18.0	cloud. Oracle Cloud Infrastructure or OCI.
0:21.0	OCI is a single platform for your infrastructure, database and application
0:25.2	development with AI embedded across it all.
0:28.1	And Oracle Sovereign Cloud helps you address your requirements for location, access and data
0:32.2	residency.
0:33.2	OCI provides blazing fast speeds for AI's demanding workloads
0:37.1	and in the cloud when you pay by the minute, speed matters.
0:40.4	And of course, nobody does data better than Oracle.
0:44.0	If you want OCI to help you do more and spend less, like Uber, the Premier League and
0:48.2	Oracle Redball Racing, take a free test drive at Oracle.com
0:51.4	com slash bandwidth.
0:55.0	Oracle. com slash bandwidth.
0:57.0	Oprah Winfrey once said,
0:59.0	you cannot have a meaningful life without self-reflection. So why is self-reflection so important and why is it the key to a meaningful life?
1:09.9	Well, it creates continuous self-awareness, it gives you perspective, and it helps us identify areas of our lives
1:18.3	that need improvement, and on the flip side of that, areas where we are stronger than ever. What is going on beautiful people you are listening to the affirm?
	...

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