Joy Is Your NATURAL State!

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Philosophy, Health & Fitness, Self-improvement, Life Coach, Motivational, Personal Development, Mental Health, Life Coaching, Self-help, Education

5 • 1.2K Ratings

🗓️ 18 April 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever considered that joy might actually be your default setting? Drawing from Dr. Wayne Dyer's wisdom, I explore the revolutionary idea that wellbeing and contentment represent our natural state—not something we need to chase or earn. Think about children—they naturally exist in happiness until something disrupts it. Similarly, while we need specific reasons to feel angry, anxious, or sad, we don't actually need reasons to feel good. This podcast examines how this profound truth can...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:09.7	I learned from Dr. Wayne Dyer years ago that joy is our natural state. Joy,
0:18.7	well-being, contentment. That is our natural state. Joy, well-being, contentment. That is our natural state. I mean, look at children.
0:28.4	They're happy until they don't get a snack or they're happy until they're fighting over a toy.
0:33.3	The natural state is one of wellness, of joy, of happiness. He also said something like, Dr.
0:39.8	Dyer says something along the lines of, you know, joy is what happens when we realize how good
0:45.3	things really are. And I just really want this to sink in today, right? Joy, well-being,
0:53.4	this is your natural state. This is who you are. Right, we don't need a
0:58.5	reason to be happy, but we do need a reason to be angry or a reason to be sad or a reason to be
1:04.3	anxious. Have you ever noticed that if you have a day that is kind of dominated by negative emotion,
1:13.6	maybe you had some type of meltdown when something didn't go your way, or maybe you had a fight with somebody, and it just, you know, there was a lot of anger in your body.
1:23.5	Maybe you've dealt with something that's really frustrating for a long time. And whatever happens,
1:28.7	one day it just peaks and you're full of negative emotion. Maybe it goes on for a while.
1:33.7	Have you noticed that at the end of that day you are wiped? You are so tired?
1:42.5	This to me is evidence of how this negative emotion, which we welcome, we don't resist
1:48.2	it, but when it comes up, especially if it's persistent or if it lasts for a long time,
1:53.9	it's just out of place. It is not how we are meant to feel most of the time. And when I look around, I see a lot of people
2:04.0	in their resistance feeling not so great. And as a result, they are feeling so tired. What if you
2:13.0	allowed this in as a thought? Joy is my natural state. I'm meant to be happy. I don't need a reason
2:18.6	to feel good. I can wake up, have some breaths, look around, realize how good my life actually is.
2:27.1	To me, the fact that just the state of well-being gives me energy, gives me clarity, gives me
2:32.0	creativity, makes sure it ensures I don't get into
	...

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