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The Joe Rogan Experience.

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Great to have you in, man.

Great to be here.

How you feeling? You must be feeling fantastic.

Many things were successful, so even if I, like, was a little bit, had a flu, many things...

You had a flu before that fight?

Yeah, for one week, like five days, five days before five week, I was in, like a how to say that he like bodies fever fever fever

so yeah that's crazy that was that was yeah that was something what I but every time maybe I'm a little bit glad for that because I'm every time trying to push my preparation too much that I'm every time like hurt myself or I'm overtrained.

Right.

So, so that's why I'm maybe, maybe just a little bit glad for that.

That's interesting, right? Like, it's so hard because you want to prepare so hard. You're so

disciplined, so driven, but you can do yourself a disservice. You can go too far, and then you

don't recover enough, and then you go into the fight a little compromised.

Yeah, that's right.

Yeah, we've seen that many times with fighters who just get so enthusiastic about their training.

Yeah.

Because I feel like self-confidence and still there is something what you can do better, yeah, every day.

And that's my idea of the training, life, life idea to go better every day, one percent

better, one percent better.

Even if you don't, if you can't train, you can sit in a meditation and visualize it, how you train, how the, how the body is working.

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