Three, two, one, champ. What's up? How are you? What's up Joe? How are you? How are you?

How are you, man? I'm good. I'm good. Life is good. Life is good. It's good.

It's stressful, but it's good. Well, I mean, it has to be stressful.

You're the king of the hill.

Yes, yes.

And that's a lot of things they don't tell you.

Do you know how I remember.

Matt Hughes, when he lost it, B.J. Penn, I was interviewing him in the Aa on he said something like really

honest and very shocking he said honestly he goes it's a relief he goes like

being a champ and the stress of it all he goes I'm I feel relieved to have been lost

like first of all to to lose it's very like the fact that he had the balls to say that

like just admit it like hey it's a relief like you know he just

choked me out but I'm happy I'm happy it is for for guys like that that have

reached that status it is the Anderson Silva the George St. Pierre those guys it is a relief because you know and I'm just I'm starting to see a little bit why

Because as soon as I walk out of there defending your title as soon as you just beat this kid up

fans can't wait to say oh no this is the guy that's gonna be right that's the guy that's the guy that's gonna be

you so there's really no

come down, you know let me take a vacation, let me do this. No because fans are on it.

They want a guy to step in there with you tomorrow to beat you. That's always

going to happen. Yeah, you know, but everybody anybody who's a champ. Yeah, but that that's now imagine doing that five six seven times over and over like these guys George St and for decades have done over it just gets

overwhelming because it's like nothing's ever good enough for you guys you know I

can't go out there put on a flawless performance win and just have you guys say you know what he's the best no it's

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