An ASMR guide for Marmite first timers. First, toast your pillowy soft bread. Push that.

Liberally spread that butter. Stroke that Marmite open. Dip that knife and spread that.

Don't overload. And taste that. Marmite. Love it. Hate it. Get it on.

Guess what, guys? What up? As you may know, impact knockouts champion Mickey James just made history by competing in the WWE Royal Rumble.

She did. While holding a title for another promotion, Mickey's been riding incredible wave of momentum this past year, producing NWM power.

Winning the knockouts title, headlining paper views, not being part of the Royal Rumble match.

She also co-wrote-

Get out, sorry, mind people, disco real quick. We just gave her the K-100 rub. We did a real thing.

True.

Yeah, she also co-founded Legacy Sports Nutrition with her husband, Nick Alderson, her current supplement plan.

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That's Legacy S-U-P-P-S.com and use code K-100 for 10% off your entire order.

Yeah, I've, of course, taken advantage of the K-100 coupon and I've been using the Legacy Shredded Stack for about six weeks now.

And I've lost 20, 25 pounds.

You know, I wake up, I take the test X9 and the X-Line S, which is the fat burner, has definitely worked wonders for me.

And then we talked about it before on here, but don't sleep on the recovery PM.

You will get your best sleep when you take that. You really do. You sleep deep.

You know, you get your REM sleep going and you wake up totally refreshed.

So I'm really glad I gave it a try and it's certainly helping me and I would recommend it to everybody.

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You know, you don't have to grab the stack, look around and see what fits you and then use the code K-100 for 10% off.

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