We all have this negative self-talk that goes in our head.

Guess what?

There's enough people that are telling us we can't do it, that we're not good enough.

Why do we want to tell ourselves that?

We know for a fact that thoughts influence actions.

Why do we want to say that negative self-talk to ourselves?

We need to get our own self-affirmations.

Who else is going to tell you, there's need to be quiet moments in your bedroom, quiet

moments when you're brushing your teeth, that we need to reaffirm.

I am the captain of my ship and the master of my fate.

That is my affirmation.

If I don't say it, if I don't believe it, no one else will.

How do you build self-confidence?

Get away from the people who will tear you down.

There's enough of that.

Being able to manifest, being able to be attract into our lives, what it is that we'd

like to attract into our lives, boils down to a formula that I'd like to share with you

here this evening.

And this formula is one that everyone that I know who is able to get things into their

life practices this.

I call it the four realies.

So that what you really, really, really, really want, you will get.

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