Ken Berry MD
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 3 September 2018
⏱️ 65 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Ken Berry MD about the epidemic of Diabetes and how a patient can navigate test results, treatment, prevention, and reversing the disease. Dr. Berry is also the author Lies My Doctor Told Me which reveals the truth behind the lies told by well-meaning doctors. Whether it’s recommending a low-fat diet, or warning you to avoid the sun, these medical lies can cause really harm to your health. This book will help you sort through the medical myths and the outright lies, and begin to develop a health partnership with your doctor.
Dr. Berry has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine, and was recently awarded the degree of Fellow by the American Academy of Family Physicians. Having seen over 20,000 patients of all ages over his career, he is uniquely qualified to advise on both acute and chronic diseases. Dr. Berry has focused of chronic disease caused by the Standard American Diet and Lifestyle, and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia.
Selected Links:
Dr. Ken Berry – Twitter
Dr. Ken Berry – Instagram
Dr. Ken Berry – YouTube
Video Podcast:
Transcript
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| 0:00.0 | Hi, it's Mark Sisson. |
| 0:03.1 | Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
| 0:09.9 | Enjoy the show. |
| 0:10.8 | Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
| 0:22.0 | Hey, everyone. Welcome to the Primal Blueprint.com. Hey, everyone. Welcome to the Primal Blueprint Podcast. |
| 0:25.2 | If you're listening to this, this is also a video recording. |
| 0:27.6 | You can go to YouTube or our blog page, blog.primalblueprint.com to see the video. |
| 0:32.8 | Today we have a repeat offender, one of our favorite guests, Dr. Ken Berry. |
| 0:36.6 | You can look them up, the Berry |
| 0:38.2 | Clinic in Tennessee. He's also the author of Lies My Doctor Told Me. And really one of his |
| 0:44.0 | missions is, and this is great, is to not only put out a ton of content for everybody on a variety |
| 0:48.5 | of medical subjects, but really tackling type 2 diabetes, which is a mission of, you know, |
| 0:52.9 | the primal blueprint, everything we follow along the ancestral path. So today we're really going to get into |
| 0:57.9 | type 2 diabetes, how you test for it, some of the studies, what are some of the ways you might |
| 1:02.7 | be misguided along the path? Because as Kenberry and I have spoken about before, and in general, |
| 1:08.7 | you know, with thyroid stuff, sometimes they're taking the |
| 1:11.0 | wrong test. You know, how are they evaluating those tests? And I think people are getting a lot of |
| 1:15.6 | misinformation. I know I've seen people's HBA-1C results be alarming and have their doctors say, |
| 1:21.6 | you've got no problem, just keep doing what you're doing. So welcome to the show. |
| 1:26.2 | Hey, thanks for having me back. So let's talk about type 2 |
| 1:29.7 | diabetes. It's an unnecessary condition that is usually brought upon by oneself, even if it's |
| 1:35.5 | unbeknownst to oneself. And obviously, the food pyramid is a diabetes-creating diet with 6 to 11 |
... |
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