Hello everyone, Kevin Don the Get Fit guy here.

And the big reveal this week is I'm going to do this episode with my real accent

and my real personality.

OMG!

Now, believe it or not, just like most people, I have different personalities.

And this is normal. Please don't call the hospital.

I have one personality with my dog when I'm home alone, another with my clients, another one at judo training, and another one here where we meet in the auditory realm.

Get fit guys just a hat that I wear to write these episodes and to record them also.

But it might surprise you to hear that in spite of all the amazing coaches I've trained with,

athletes have trained alongside, places I've visited, I'm still a pretty shy person.

And if the, Kevin's a bit weird comments or anything

to go by, more than a bit socially awkward. I used to think to myself that it would be totally

epic to be able to have a platform which I could use to share my thoughts and the things that I've

learned. And I looked at coaches and athletes that had

audiences of tens of thousands, up to millions, and think that if I had such a large audience,

too, I could really help people. And having a larger audience, be like swinging a larger axe

at fitness disinformation.

But now I'm in a position where I have tens of thousands of people listening to my voice.

It's actually a lot of pressure.

And as you know, if you're a regular listener, I'm also at university and I'm doing a degree in philosophy.

And like all academic students,

I have to write essays for my course,

...