KHC 046 - Andrew Huberman

Cameron Hanes - Keep Hammering Collective

Cameron Hanes

Health & Fitness, Sports

4.9 • 1.1K Ratings

🗓️ 20 November 2023

⏱️ 124 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join us for a discussion with Andrew Huberman, podcaster, neuroscientist and associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Listen in as Cam and Andrew cover Andrew’s backstory, tattoos, faith and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Andrew Huberman Links: https://www.instagram.com/hubermanlab/ https://www.hubermanlab.com/ Thank you to our sponsors: Blokes: https://blokes.com/cam use code CAM for 20% off labs MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Leupold: https://www.leupold.com/ Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Bass Pro/Cabelas: https://www.basspro.com Timestamps: 0:00:00 Intro - Recap of Lift, Run, Shoot 0:05:25 Training Design: The Purpose of Lift, Run, Shoot 0:09:34 Andrew’s First Experience with Archery 0:15:17 Time Perception & Being in the Moment 0:19:40 The Sequence of Steps in Archery 0:20:40 Habits Never Die 0:21:58 Andrew Huberman's Backstory 0:31:00 Skateboarding & Youth Detention 0:35:27 UC Santa Barbara 0:39:10 Failure & Accepting Being a Loser 0:42:30 Community College 0:47:02 An Academic Beast 0:50:09 Why Andrew Doesn’t Show His Tattoos 0:51:09 Leaving UC Berkeley 0:53:49 Experiments at UC Davis 0:59:42 Andrew Huberman’s Faith 1:10:56 An Ecosystem of Great Podcasters 1:18:20 Andrew’s Critics 1:24:05 Improving People's Lives For Free 1:32:42 There Are No Shortcuts 1:34:31 Do Hard Things 1:39:57 Dr. Anna Lembke 1:43:19 Harvard Postdoc 1:49:36 Building Up a Sense of Determination 1:51:39 Sharing Experiences & Stories 1:55:04 Outro

Transcript

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0:00.0	Every step I take I move my truth every time they tell me stop by you every comment hate that makes my feel gather up my energy and boom I had them talking saying the way that I move it so reckless that is a part of my mind I've been blessed with giving my blood so I am relentless.
0:16.0	Well Andrew Huperman I cannot believe you're on the podcast.
0:22.0	I'm super happy to be here and I like that we're
0:25.8	podcasting late in the evening because it's a different vibe. Yeah. You know I
0:29.8	think early in the day just the brain is different than later in the day, and we've had quite a full day.
0:34.8	So we're happy to be here.
0:36.3	We didn't have time to do a podcast earlier.
0:38.4	We were too busy.
0:39.7	Yeah, we were grappling with the laws of physics.
0:43.5	Yeah, so how is your day?
0:45.5	How is, you know, I like to share my life with people who I admire or look up to or I'm inspired by and you're all those three so it meant a lot for me to be able to share today with you what do you think?
1:01.6	Well first of all right back at you, I'm incredibly inspired by you.
1:06.1	There are many a day when I'm back home and I'm like, I'm not going to run today.
1:11.0	And then I look at your Instagram feed. I'm like, I'd better do it.
1:15.0	I better do it. You've dadded me a bunch of times that way.
1:18.0	Today was spectacular. I'm still digesting the full magnitude of it. You know yesterday give this talk at
1:26.4	University of Oregon to some students and thanks for coming out you and
1:29.5	Rianna for coming out. I meant a lot to look into the front row and go
1:32.0	oh friendly faces.
1:33.6	Yeah, I love and respect.
1:34.8	So, and then got a good night sleep, fortunately.
1:40.3	Got some good long sleep.
	...

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