KHC 062 - The Oscars, Ups & Downs of Ultras, Goggins and Bob Hanes

Cameron Hanes - Keep Hammering Collective

Cameron Hanes

Health & Fitness, Sports

4.9 • 1.1K Ratings

🗓️ 14 March 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join us for a discussion with Cam Hanes and James G. Williams. They’ll be talking about David Goggins, running marathons (struggles, goals and successes) and Cam’s dad, Bob Hanes. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams Thank you to our sponsors: Blokes: https://blokes.com/cam use code CAM for 20% off labs Hoyt: http://bit.ly/3Zdamyv Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Montana Knife Company: https://www.montanaknifecompany.com/ Leupold: https://www.leupold.com/ MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 0:00:00 Intro: Who is James G. Williams? 0:05:54 How Cam Met David Goggins 0:12:03 Lifting with David Goggins 0:18:43 Cam’s Fastest Marathon 0:22:06 Cam’s Worst Races 0:27:58 Future Race Goals 0:31:34 The Struggles of Ultras & Running with Taylor Spike 0:36:35 Mental VS Physical Challenges of Ultra Marathons 0:43:31 Running to School at a Young Age 0:45:44 Lessons From Cam’s Dad, Bob 0:50:07 Articles on Bob Hanes 0:54:20 Keeping Bob’s Legacy Alive 0:57:25 Outro

Transcript

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0:00.0	Hey guys I'm going to tell you something a little personal. I got my labs done by a company called
0:04.4	Blokes and found out that maybe they could help me. In order to keep grinding hard, I figured it was time for
0:10.6	check under the hood. Blokes helped me do that. They sent someone to my home for a blood draw.
0:15.0	Never seen that many vials. I had a consultation with a clinician to go over the results and they sent me a 40 page functional report.
0:21.0	We went through stress markers,
0:23.3	did a full thyroid work up, looked at heart health and a lot more. We came up with
0:28.0	a plan personalized to me based on my biomarkers and my goals. They sent me supplements and therapies to my door.
0:34.8	Blokes looks at health differently than any doctor I've ever been to before. It's a proactive
0:39.3	approach. It's in depth. I think they are disrupting the sick care system and I'm happy to support companies like them.
0:45.6	Bloakes is doing all they can to keep me hammering day after day.
0:48.7	They're offering you 20% off labs if you use code CAM at check out blokes dot co slash cam that's blokes
0:56.4	co slash cam for 20% off your labs hoite archery has been my bow hunting sponsor since 2005 and personally I really don't care what bow you shoot what branded is I just hope that you have the same level of confidence in your equipment as I have in mind because I know if I get one
1:15.2	opportunity with my Hoyt it's going to pay off. Every step I take I move my truth. Every time they tell me stop by youth.
1:23.4	Every comment hate that makes my feel,
1:25.1	gather up my energy and boom.
1:27.0	I hear them talking, saying the way that I move it's so reckless.
1:29.6	That is a part of my mind I've been blessed with.
1:31.3	Giving my blood so I am relentless.
1:35.0	All right, this is a Keep Hammering Collective.
1:38.0	As you know, I'm Cam Haynes, but also here with me is James G. Williams.
1:44.5	Your better choice, I guess,
1:46.6	wouldn't get on today, so here I am.
	...

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