Worn out, busy day.

Don't let tiredness get in the way.

If you're feeling flat.

Barocca can help you face the lag.

Formulated with 11 vitamins and minerals including vitamins B6 and 12

to help support energy release and reduce tiredness and fatigue. Barocca, face the lag.

Barocca contains vitamin C, B vitamins 1, 2, 3, 5, 6, 7, 9, 12 and magnesium and zinc.

This is Steve Allen's A Little Bit Extra, leading Britain's conversation. You're listening to our

podcast of Steve Allen.

Hello there. I don't mean to be presumptuous, but if you're listening to this, then you may also be a fan of the Steve Allen, The Whole Show podcast. If you are, then this information is for you.

From mid-December, Steve Allen, the whole show podcast, will be available exclusively on Global Player. It's still 100% free, it's still the whole show and it's still utterly brilliant,

but you won't be able to find it on any other platform other than Global Player.

If you haven't already got Global Player, it's dead easy to get hold of.

Here's what you need to do.

You either download it from your App Store or visit GlobalPlayer.com.

Once you've got it, simply go to the podcast section and search for Steve Allen, The Whole Show.

If you're listening on Alexa, just say, Alexa, open Global Player and play Steve Allen, the whole show. If you're listening on Alexa, just say, Alexa, open global player and play

Steve Allen, the whole show podcast. Thank you. Morning everybody, welcome along to your free podcast for

today, Tuesday, January the 10th. Actually, I had quite a good day yesterday, actually. Had some nice food,

did some nice shopping. I've discovered actually, if I do the shopping when I get in,

it kind of makes the day go a little bit longer for some peculiar reason.

So yesterday was very nice.

...