Summary
On this episode of RunPod, Jenni welcomes the multi-talented Laura White—a Grammy-nominated singer-songwriter who captured our hearts on The X Factor.
Laura’s career has soared since her debut, with songwriting credits for powerhouse artists like Rita Ora and Beverly Knight. But music isn’t her only passion—Laura is also an avid runner who loves hitting the pavement to clear her mind and fuel her creativity!
Through her infectious laughter and vibrant spirit, Laura shares stories of her journey through the music industry, her running rituals, and gives us a sneak peek into her highly anticipated album, Woman to Woman, dropping on November 29, 2024.
Whether you’re tuning in for music, motivation, or just some good laughs, this is one episode you won’t want to miss!
Follow @officiallaurawhite to get links to her brand new album
Transcript
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| 0:00.0 | This episode of Run Pod is sponsored by M&S, where you can shop all your favourite sportswear brands. |
| 0:06.3 | Time now to thank one of the partners of this episode of Run Pod, Cooper, the Run Coaching App. |
| 0:12.1 | Now it's January, it's time to set those training goals for 2025. |
| 0:15.9 | And this is where Cooper, the Run Coaching app, comes in very handy indeed. |
| 0:20.2 | So whether you're a season veteran or a |
| 0:23.1 | first timer training for a race, or perhaps you just fancy some structure to your running, |
| 0:29.0 | well, Cooper training plans are built for you by expert coaches and they adjust as you improve. |
| 0:35.0 | So you say how often you run each week and from today to race day, |
| 0:39.9 | you'll have every short run, long run, tempo run and workout session tailored to you. |
| 0:46.0 | Cupa is the running app that helps you beat your running goals, guaranteed or your money back. |
| 0:51.2 | I'm actually using Cupa to help me prepare for the TCS London Marathon this year, |
| 0:55.6 | and you could too. They're offering all RunPod listeners a two-week free trial of their app, |
| 1:01.3 | and then 20% off their standard annual subscription price. That's a whole year of dedicated run coaching |
| 1:07.8 | for just £67.99. Just download the Cupa app and use the code RunPod on sign up. |
| 1:15.3 | Or visit cooper.com forward slash run pod. |
| 1:18.8 | That's Cooper C-O-O-P-A-H.com forward slash runpod, where you can find all the details. |
| 1:26.9 | Thanks once again to kupa the run |
| 1:28.4 | coaching app for partnering with this episode of rum pod this is a global player original podcast |
| 1:41.1 | hello there welcome to rum pod where every week I am joined by someone who enjoys the feel |
| 1:46.8 | good of running. Now, in the hope that it motivates you to get out there yourself, I'm Jenny |
| 1:51.7 | Faulkner, and joining me today is someone, oh my goodness, she's a Grammy-nominated singer-songwriter |
| 1:56.8 | who first actually came to our attention on the X Factor, as she's written for, I mean, Rita Ora, Beverly Knight. |
... |
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