4.9 • 1.3K Ratings
🗓️ 1 April 2025
⏱️ 60 minutes
🧾️ Download transcript
This week we welcome PT, wellness coach and bestselling author, Lavina Mehta to the podcast.
Zo & G speak to the brilliant Lavina all about the little ways, snacks we can use to keep fit and active, the importance of strength training & her experiences with perimenopause.
Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.
Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
Made By Mammas®, this has been an Insanity Studios production.
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0:00.0 | Today's episode is brought to you by Little Tyke's Story Dream Machine with fairy tale collection. |
0:06.0 | And let me tell you, this is a total game changer for bedtime. |
0:09.4 | Oh, honestly, I've been using it with the kids and it is amazing. |
0:13.1 | So it's a screenless projector, so no extra screen time here, that lets them watch, listen and read along to their favourite stories. How cool is that? |
0:22.0 | Yeah, I know, right. And it comes with three classic fairy tales, the ugly duckling, |
0:26.5 | the princess and the pea and the emperor's new clothes, which is my favourite. And the projector |
0:30.7 | literally brings them to life with lights, sound effects and everything. Plus, it's perfect |
0:35.7 | for winding down at bedtime with its unique |
0:37.9 | white noise nightlight mode. Oh, that has been a lifesaver for us. The kids love it and it really |
0:43.7 | helps them relax after story time. And if you're travelling, it's super easy to pack and take |
0:48.7 | with you. So no more breaking bedtime routines. Yeah, exactly. And you can even expand the |
0:54.0 | story collection so it grows with |
0:55.7 | them. If you want to bring story time to life, you can grab the Little Tykes story dream machine |
1:00.5 | at Smiths or whatever you get your toys from. Honestly, it's a dream, literally. It really is. |
1:06.3 | Bedtime just got so much easier with Little Tykes, a partner of the charity World Book Day. |
1:11.9 | Yes, it's a win-win for everyone. This episode of Made My Mommas is brought to you in sponsorship |
1:17.6 | with Kinder Surprise because Little Moments of Play mean a lot. We absolutely love that Kinder |
1:23.0 | champions little moments of play between us parents and kids because they know that these |
1:27.4 | moments mean a lot for our little ones and for their development. |
1:31.0 | And what I love about Kinder Surprise is that there's so much more than just a chocolatey treat. |
1:35.8 | It's a mix of treats, discovery and play. |
1:38.9 | Every Kinder Surprise is like a little adventure for families with this awesome 3 and 1 combo. |
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