What is up you gorgeous bastards? It is your boy Poppy.

A. A. Rabi can't lose. A. K. A. Kagan.

Where the hell have I been? Where have you been? I hope you've had a hot girl or hot boy summer, which I have no idea what that means.

But today, I'm going to be talking about what's been happening and what's going to be happening in my life.

And it's actually a really interesting theme that I've been noticing from a lot of people and maybe

they haven't been saying it out loud and I think it's a really powerful thing for everyone to be mindful

of so let's let's dive in now it's been a few months since I've actually published a new piece of content on the internet.

Yeah, so end of June I took my paternity leave sabbatical-ish stuff and then we had the baby in July and then it's

been kind of crazy today is September 25th and I this is my first kind of like content-ish

piece that I'm doing from scratch and honestly you get you get dusty.

There's even cobwebs up here in my studio.

So I had a baby.

I don't know how your summer's been.

I hope it's been freaking amazing.

We say fucking now? No I have a daughter she's like puppy don't do that she can't talk yet but the long

answer is that in these past few months besides it's total insanity so shout out to anyone here who has a parent that's that's all of you

But really what's been going on besides dad life is I've been just pausing to reflect on what does living in alignment feel right now.

What feels right? You know a lot of people have woo-woo words like alignment and intuition which I'll use later in this show.

But a lot of it is just like taking a moment

to think about what feels right in this new chapter in our lives.

And I'm gonna unpack this during today's episode, but we're gilded and I guilt myself and others like, hey, keep staying consistent, never, never stop, because there's some value to that.

But there's also power in the pause, there's power in the stop. Now let me explain. Now there's this

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