The heat is on and that means so is your sweat rate.

You lose minerals, specifically electrolytes like magnesium, potassium, and sodium when you sweat and

if you're not properly replenishing these minerals, symptoms like headaches, dizziness, fatigue, seeing stars,

sleep issues, and more can become the norm.

This is why I absolutely do not miss a day with my element electrolytes.

I take them daily whether I'm working on or not. It's helped

everything from fatigue and headaches to helping me stay more resilient to

stress since your adrenals burn through minerals when you're stressed. It's also

saved us during sicknesses the whole family takes it and I've even found

it helps during car rides to fight motion sickness. I love element grab and go

electrolyte replacement packs because they have no sugar, gluten fillers, or

artificial ingredients. You just tear open a pack, pour, and stir into water.

They are stashed everywhere. I have them in my purse and in the car. Right now,

everyone including new and current customers can get a free 8 pack of

element with any order. They also have a special deal where you can grab three boxes

and you'll get one free. To get element go to drink L-M-N-T.com forward slash well-fed and make sure to use code

well-fed to get your free Element sample pack with any purchase on their website.

Also try their new element sparkling a bold 16 ounce can of

sparkling electrolyte water. This has become my new favorite drink for summer. I

love watermelon and black cherry lime is so good.

Again that's a drink, L-M-N-T.com

forward slash well-fed and use code well-fed.

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