Learning from Tour Pro Swings: Rib Cage Sway

Hack It Out Golf

Hack it Out Golf - Mark Crossfield, Lou Stagner, Greg Chalmers

Education, Sports, Golf

4.8 • 709 Ratings

🗓️ 4 November 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There's always more to learn about the golf swing: even if you're a career Tour player playing in your first Champions Tour Playoff finals. In this episode, Mark pulls up the data for how the torso of the average Tour player moves throughout the swing and leaves Lou and Greg baffled and guessing. Because the results are unexpected, there is a good amount of explanation here that will help you understand how the big movements in the golf swing happen for successful golfers. Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.1	Let's talk goal swing. Average tour player with an iron questioning Lou and Greg their knowledge of
0:36.5	the goal swing.
0:37.7	We're going to talk about rib cage, so chest.
0:42.1	Other people would think of this as shoulders a little bit.
0:45.1	Think rib cage, so like a dot right in the middle of your upper chest in the top of your ribs here.
0:52.5	Sternum.
0:53.5	Sternum.
0:54.2	Yeah. Your sway. Drum. Sternum. Yeah.
0:55.7	Your sway.
0:56.3	Dr. Greggie.
0:57.9	You're welcome.
0:58.9	You're welcome.
0:58.9	So away from target would be minus and towards target would be plus.
1:06.6	So if you're stood like face on to a golfer, so not down the line face on, if they were to just sway towards target size, that would be a plus number with their rib cage or away would be a minus number.
1:17.9	And the three numbers I want, bear in mind their setup position is zero.
1:23.2	So wherever they set up, that's their zero point.
1:25.8	Okay.
	...

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