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Let's Talk with Kaitlin Reagan

Let's Talk Letting Go [VIDEO]

Let's Talk with Kaitlin Reagan

Kaitlin Reagan

Education, Self-improvement

52.5K Ratings

🗓️ 19 April 2023

⏱️ 20 minutes

🧾️ Download transcript

Summary

Letting go of past anger is not an easy task. Sometimes we are afraid of the way other people will react. Other times we may really struggle to not let our pride get in the way. Ultimately, holding on to that pain hurts us the most and letting go is the most liberating thing you can do. Send that text, go see people that you don't often see, be that person who makes the effort. You will see that in the end you are left feeling totally free.

Transcript

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0:00.0

What I learned the most about finding inner peace is that you can't have true inner peace

0:12.7

without having mutual respect and love in your heart for everyone around you.

0:21.0

Have you ever wanted to create a podcast but just did not know where to take the first

0:26.4

leap? Because for me, I have been trying to make a podcast for so long and the only thing

0:32.1

that held me back was just simply not understanding where to start. Well Spotify has got a platform

0:37.7

that lets you make a podcast extremely easy and then you just distribute it everywhere

0:42.7

and you can even earn money all in one place for free. It's called Spotify for Podcasters

0:48.7

and here's how it works. Spotify for Podcasters lets you record and edit podcasts right from

0:55.1

your phone or computer so no matter what your setup is like, you could start today. Then

1:01.1

you can distribute your podcasts to Spotify and everywhere else that podcasts are heard.

1:06.6

Video podcasts are also available on Spotify which is personally my favorite thing. I think

1:12.3

that not only being able to listen to your favorite podcasts but watch them makes it's

1:16.1

just so much more intimate. What Spotify for Podcasters, you can earn money in a variety

1:22.5

of ways including ads and podcast subscriptions and all of its best, it's totally free and

1:29.7

there's no catch. Ever since I discovered Spotify for Podcasters, I feel like my voice

1:35.7

has finally heard and I just feel so free. Download the Spotify for Podcasters app or go

1:42.0

to www.spotify.com to get started today. And we're human. We're going to argue with other

1:50.3

people and people aren't going to like us and that's okay but I think it's really important

1:55.5

to not hate the people that don't like us to just let go. Like if you have issues with people

2:04.5

from when you're younger or issues with people from whenever it was like you start to realize

2:10.7

like do I need to hold on to this anger in my heart? Is it necessary or can I kind of

2:17.6

just squash this beef? Like why do I have it? What's the point? And when Francesco was

...

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