Let That Ish Go
We Talk Back
The Black Effect and iHeartPodcasts
4.4 • 711 Ratings
🗓️ 20 March 2025
⏱️ 83 minutes
🧾️ Download transcript
Summary
This week, AJ Holiday and TamBam dive into the S.I.N.S, starting with Dr. Umar’s comments on not marrying his baby mamas. The conversation then takes a turn toward holistic health, focusing on colonics, detoxing, and the deep connection between gut health and overall well-being. They break down common myths about digestion, colon care, and douching while sharing personal experiences along the way. Beyond physical health, they highlight the importance of releasing both emotional and physical baggage for true wellness. And before wrapping up, they share a wild Simp Story about a swingers couple—where one of them may have swung a little too hard!
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Transcript
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| 0:00.0 | Hey, it's A. Martinez. The news can feel like a lot on any given day, but you can't just ignore |
| 0:05.9 | the news when important world-changing events are happening. That is where the Up First podcast comes in. |
| 0:11.7 | Every single morning, in under 15 minutes, we take the news and boil it down to three essential |
| 0:16.4 | stories. You can keep up without feeling stressed out. Listen to Up First from NPR on the IHeart Radio app or wherever you get your podcasts. |
| 0:24.6 | Prohibition is synonymous with speak-eas, jazz, flappers, and of course, failure. |
| 0:30.2 | I'm Ed Helms, and on season three of my podcast, Snafu, there's a story I couldn't wait to tell you. |
| 0:35.5 | It's about an unlikely duo in the 1920s who tried to warn the public that prohibition was going to backfire so badly. |
| 0:42.7 | It just might leave thousands dead from poison. |
| 0:46.9 | Listen and subscribe to Snafu on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:54.8 | What's up, y'all? |
| 0:55.8 | I'm A.J. Andrews, pro softball player, sports analyst, and the first woman to win a |
| 0:59.9 | Rawlings Gold Glove. On my new podcast, dropping diamonds, we dive headfirst into the world |
| 1:04.8 | of softball by sharing powerful stories, insights, and conversations that inspire and empower. |
| 1:10.3 | It's time to drop bombs and diamonds. |
| 1:13.4 | Dropping Diamonds with AJ Andrews is an IHeart Women's Sports production |
| 1:16.8 | and partnership with athletes' unlimited softball league and deep blue sports and entertainment. |
| 1:21.1 | Listen to dropping diamonds with AJ Andrews on the IHeart Radio app, Apple Podcast, or wherever |
| 1:26.1 | you get your podcast. |
| 1:27.8 | Brought to you by Novartis, founding partner of IHeart Radio app, Apple Podcast, or wherever you get your podcast. Brought to you by Novartis, |
| 1:29.6 | founding partner of IHeart Women's Sports Network. |
| 1:32.9 | Have you ever wondered if your pet is lying to you? |
| 1:35.1 | Why is my cat not here? |
... |
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