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Psychology In Seattle Podcast

Lightning Round Rantings

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 3 October 2022

⏱️ 102 minutes

🧾️ Download transcript

Summary

Dr Kirk and Bob answer patron emails.

00:00 Lightning Round Rantings
00:36 Tragedy & empathy
03:11 Biggest lesson in our careers
06:52 Relational trauma & anger
20:38 Therapist secretly testing clients
22:13 House of the Dragon
23:34 Self-compassion
27:43 C-PTSD
30:42 Influential albums for us
36:01 Preoccupied attachment
49:12 Having two therapists at once
59:13 Reddit & Ethics
1:06:02 White therapists & POC clients
1:08:41 Dating after dysfunction
1:13:14 Accepting a change of identity


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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

Click on a timestamp to play from that location

0:00.0

All right, Bob. So a few weeks ago, I sent out a survey to submit questions to us to answer in the podcast

0:07.3

about 140 people gave us questions. Two times ago, we got to seven of the questions, I think.

0:16.2

And then one time ago, I think we got to one of them. But this time, I'm going to hold

0:22.1

us to lightning round because I have a timer one minute. So we're going to hold our responses

0:27.8

that because we got a lot of questions to get to. Let's get to it. What do you say, Bob?

0:31.2

I say, these are famous last words. Yeah. So ballas from hungry, good old ballas from hungry says,

0:37.6

do your Bob, I relate to all the podcasters, but I relate to you podcasters to me in the cohosts,

0:44.0

but I and me, but I relate to you most because of the way you speak to your wife in a vulnerable way.

0:50.5

I meaning that you talk about how you talk up to your I do that to I do that to my friends all the

0:56.9

time. Do you think tragedy shapes you? So ballas is saying, I'm like you, Bob, in that I speak

1:04.8

very vulnerable. So ballas is to be cute. It's cool. It's what we're saying. Yeah. And then ballas says,

1:11.0

do you think tragedy shapes you to be more empathetic, meaning tragedy? And once I'm asking this

1:17.0

because I'm trying to figure out for myself that if I hadn't experienced relational traumas,

1:22.0

all those positive qualities about myself would be gone. What do you say, Bob? Without question.

1:27.1

Yeah, absolutely. There's a full minute to fill, Bob. This is lightning. Oh, we get the whole minute.

1:32.8

I thought the minute part of it, I had to devote some of the minutes to that actual question.

1:36.0

Okay, got it. Question free space. Yeah, without a doubt. And I've had the same thought, would I be

1:41.9

who I am and the what I consider my some of my good qualities, what I would have him if I hadn't

1:51.0

gone through what I did? I don't think I would have him, but you know, it can't be known, but I don't

1:56.0

think I would. And so to that extent, I'm grateful because I like me. I like these parts of me.

2:04.5

And I want to have them, but I don't, I don't actually think I would. Yeah, but experience shapes

2:10.1

everybody. So it's not really, you know, how am I doing? 48 seconds now? 12 to go. Or you said 12

...

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