Hello friends and welcome back to the podcast, I missed you guys because if you guys are

regular listener you probably noticed that I did not post last week and I will explain

that in a second but that being said I'm so excited to be here today, I'm just sitting

out on its fore and afternoon, I just prepped this episode and I am feeling very inspired

and hopeful for a topic that typically wouldn't feel that hopeful and that is burned out.

I really felt called to do this episode today because there's something about going into

a new season, especially starting September, for some reason I feel like things just

amp up.

I remember when I was at my agency job, there was just a lot of pressure when you started

getting into fall and the holiday season because brands were just spending more money

on ads.

I feel like work amps up, a lot of you guys are probably back at school, it just seems

like the pace kind of quickens up and with that being said, I don't know if anyone else

feels this way but it's easy just to feel really excited about fall, all the cliche things

like the pumpkins, the cooler weather, just had aspect of change which is really nice.

But there's a part in me that also gets really stressed, I feel like I need to start ampening

it up, I need to start pumping out the content, especially on YouTube, it's just a new season

and it's good to feel inspired but it can also be stressful and with that comes a lot of

burn out.

A lot of just feeling like you are doing the same old same old, a lot of like your spread

too thin and so I really wanted to do an episode all about burnout, ways that you guys actually

deal with burnout, how you experience it in your life, whether that be in your work, whether

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