Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 3 February 2025

⏱️ 120 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elle Macpherson is a record-breaking Sports Illustrated cover model, pioneering entrepreneur, and the ineffable force behind the global wellness empire WelleCo. This conversation explores the intersection of intuition and business acumen, chronicling Elle’s iconoclastic journey from supermodel to mogul. We discuss her audacious choices, from walking away from Ford Models to build her own agency to following her heart’s wisdom in health decisions. Through stories of sobriety, spirituality, and transformation, Elle reveals how inner knowing can triumph over convention. In doing so, she offers profound insights on the philosophical tension between expertise and inner wisdom that exists in all of us. This exchange with Elle is raw, honest, and deeply resonant. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Transcript

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0:00.0	We're brought to you today by Bon Charge.
0:03.2	It's fair to say I have treated my skin to a lifetime of harshness.
0:08.4	Thousands of hours in overly chlorinated indoor pools with God knows what other chemicals that were in that water.
0:15.6	A lot of sun exposure and pretty much zero skin care concern.
0:19.4	So it wasn't until I hit my mid-50s
0:21.6	that I started doing what I should have been doing all along,
0:23.7	which is actually care for my body's largest organ.
0:27.0	And all of this led to kind of a fascination
0:29.2	with the science of skin rejuvenation
0:31.5	and in turn to the incredible product line by Bond Charge.
0:35.2	Most notably, their red light face mask. There's so much cool
0:39.0	science about red light therapy, and there are a lot of red light products and brands out there,
0:44.0	but Bon Charge is my brand of choice because it uses specific wavelengths of red and near
0:48.5	infrared light specific to rejuvenating your skin at a cellular level.
0:54.6	It's completely non-invasive.
0:56.3	It requires just about 10 minutes a day, which I do at home, preferably when no one is watching, I would add.
1:01.6	And the design is incredibly thoughtful.
1:03.7	There's no cord.
1:04.5	It's comfy.
1:05.0	It's slim enough for easy travel.
1:06.4	There's nothing elaborate about it.
1:07.7	Just science-backed wellness accessible at home. So check it out. Go to
	...

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