The crazy thing about a comfort zone is that even though you may not think you're ready to leave it, it's often the very thing holding you back from the life that you're meant to live.

And your body shows you before your conscious mind picks up on it. At least it happens for me.

It sends you signals, subtle nudges that something isn't quite right and that it's time for some sort of change.

It's like the tie pulling back before a wave crashes.

You don't always notice it at first, but it's a buildup to something bigger.

So y'all, let's get ready to welcome in some change what is going on beautiful people you are as powerful what is going on, beautiful people?

You are listening to the Affirmations for Black Girls podcast where we focus on personal

growth and cultivating a healthy relationship with ourselves.

I am your host, Tyre the creative actress, content creator, and mental health

enthusiast. And you guys, I am

reporting to you live from Louisiana. I am currently home for the holiday. So I apologize

if the quality isn't what you're used to on the podcast. I am currently using my old mic that I

used when I started the podcast.

And it's just so crazy how I'm using this mic again as we round out yet another year.

But I'm grateful and I'm grateful for growth.

And this is very own theme with what we're talking about today.

Outgrowing your comfort zone and welcoming change.

So if you're listening right now and you've previously listened to our other episodes, you'll be like, dang, the quality is a little

different. Maybe you don't notice it. That's okay too. But I am using my old microphone and I also do not

currently have in headphones. So like I said,

I apologize if the audio isn't what you expected to be. But I really wanted to give you guys

an episode today instead of doing a rewind. So we're here and we're using what we got. And also while we're on this topic of

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