That's for my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

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Mr. Crowley, what went on in your head?

Oh, Mr. Crowley.

And welcome you to the Locked-on Steelers podcast.

I'm your host, Adam Crowley, from the Steelers

Radio Network team, Steelers Nation Radio, and ESPN Pittsburgh. Like Tomlin would say,

it's Bengals Week. And an AFC North full will be coming to Hinesfield on Sunday at 1 p.m.

I am both surprised and not surprised if that makes any sense

that this game will be played at 1 p.m. on Sunday. Typically, a matchup between two

rivals, maybe the hottest rivalry in football would be a primetime game. However, the way that

things went down last year

between the Steelers and the Bengals in prime time,

in the playoffs,

you can sort of understand why it's not going to be a nationally televised game,

...