Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits and sign up at FEPBlu.org slash choose blue by December 11th.

Mr. Crowley, what went on in your head?

Oh, Mr. Crowley. We got to minimize his chunk ability.

Yeah, you got to minimize my chunkability.

Steelers head coach Mike Tomlin there, tell him I need to shed a few pounds.

It is your host of the Locked-on Steelers podcast, Adam Crowley, from Steelers Nation Radio,

the Steelers Radio Network, and ESPN Pittsburgh.

And do you smell that? I could smell the tailgate from here

in Denver as the Broncos aimed to defend their Super Bowl championship. That starts tonight

against the Carolina Panthers and two different teams than we saw when they last took the field

in February. The Broncos, well, they last took the field in February.

The Broncos, well, they're without Peyton Manning.

That's a big deal.

Trevor Simeon will be the starting quarterback guy who's started one,

...