In this meditation, Louise Hay guides you through affirmations designed to boost self-esteem and self-worth by reprogramming subconscious negative patterns.

You'll learn about the power of subliminal affirmations to bypass the conscious mind and reach the subconscious,

allowing for deeper acceptance of positive

beliefs. The affirmations focus on self-love, confidence, and inner peace, encouraging

you to believe in your inherent worth and the goodness of life. If you enjoy this meditation,

we think you'll love the special 40th anniversary edition of Louise's classic, You Can Heal Your Life audiobook, fully remastered with new music and featuring meditation and affirmation bonus tracks.

You can listen to the full audiobook free with a trial of Empower You Unlimited Audio.

Visit hayhouse.com slash Empower to start listening today. The

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The Hello, this is Louise Hay.

Welcome to another training in my subliminal mastery series.

Self-esteem is a basic feature of a healthy, joyous life, and many people suffer from a lack of it.

I have recorded this to help recreate feelings of self-worth and self-love.

We can create peace and harmony and balance in our minds,

and when we do, we will find those qualities in our lives.

This may seem to be a very tall order, and yet the universe totally supports us in every thought we choose to think and believe.

Do you appreciate yourself as the valuable and precious being you truly are?

Or do you judge yourself as not good enough yet to deserve such praise?

This subliminal mastery series on self-esteem

is lovingly designed to help you dissolve the subconscious barriers

that prevent you from experiencing the joy and

fulfillment and wonder that is already present in you now, just awaiting release.

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