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Welcome to the Hay House Meditations Podcast, featuring guided meditations center of your heart and find that tiny little pinpoint of brilliantly

colored light. It is such a beautiful color. It is the very center of your love and healing energy.

Watch the little pinpoint of light begin to pulsate.

And as it pulsates, it grows until it fills your heart.

See this light moving through your body,

from the top of your head to the tip of your toes and the tip of your fingers.

You are absolutely glowing with this beautiful colored light.

It is your love and your healing energy.

Let your whole body vibrate with this light. You can say to yourself,

with every breath I take I am getting healthier and healthier.

Feel this light cleansing your body of disease and allowing normal vibrant health to return to. Let this light begin to radiate out from you in all directions.

Let your healing energy touch everyone whom you know needs it.

What a privilege it is to share your love and light and healing energy with those who are in need of healing.

Let your light move into hospitals and nursing homes and orphanages and prisons, mental hospitals and other institutions of despair.

Let it bring hope and enlightenment.

Let it bring into every home and enlightenment and peace.

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