Madina Alam: Exposure and Response Prevention therapy (ERP) (#441)
The OCD Stories
Stuart
4.8 • 873 Ratings
🗓️ 7 July 2024
⏱️ 49 minutes
🧾️ Download transcript
Summary
In episode 441 I chat with Madina Alam. Madina is a licensed mental health therapist, and director of therapist engagement at NOCD.
We discuss her therapy journey, Exposure and Response Prevention therapy (ERP) as a tool for life, explaining ERP, working for NOCD, coming up with exposure ideas in session, homework, when ERP works really well what she notices, experiences of being on the TV show the Bachelor and dealing with the pressure, and much more. Hope it helps.
Show notes: https://theocdstories.com/episode/madina-441
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
Transcript
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| 0:00.0 | You're listening to The O. C.D. Stories podcast, hosted by me, Stuart Ralph. |
| 0:05.3 | The O. C. D. Stories is a podcast dedicated to raising awareness and understanding |
| 0:10.1 | around obsessive compulsive symptoms. I do this for interviewing inspired therapists, |
| 0:15.2 | psychologists and people who have experienced OCD. Welcome to the OCD stories. |
| 0:21.8 | And welcome to episode 441 of the podcast and in this one I got on Medina |
| 0:26.9 | Alam Medina is a licensed mental health therapist and director of therapist |
| 0:31.8 | engagement at no CD we discuss her and Director of Therapist Engagement at NOCD. |
| 0:34.0 | We discuss her therapy journey, ERP as a tool for life, |
| 0:38.0 | explaining exposure response prevention therapy, |
| 0:41.0 | working for NOCD, coming out with exposure ideas. and experiences of being on the TV show The Bachelor and dealing with the pressure of it and much more. |
| 0:57.0 | And thank you to No CD for supporting the podcast. |
| 0:59.7 | No CD offers effective and convenient therapy available in the US and outside the US. |
| 1:05.0 | To find out more about no CD, their therapy plans, if they currently take your insurance, |
| 1:09.7 | or to download their free app, head to go. treat my OCD.com forward slash the |
| 1:15.4 | OCD stories or the link will be in the episode description. Thank you to all of |
| 1:19.5 | our patrons for supporting our work to sign up to our patron and to check out the other |
| 1:24.4 | benefits you'll receive as a patron, please see the link in the show notes. So thank you to |
| 1:29.2 | Medina for a time. It was really great chatting with her and hearing her thoughts on ERP and |
| 1:34.6 | OCD and of course thank you to you guys for listening as always it means a lot |
| 1:39.2 | now about further ado here is. Welcome to the podcast Medina. Thanks for having me I'm so excited. Yeah it's good to have you on and as you know I'd love to hear your |
| 1:50.8 | therapy journey like what got you into being a therapist and then why |
| 1:54.4 | OCD? Yeah, I have like a very I think non-conventional like a journey so |
... |
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