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THE ED MYLETT SHOW

Manage Your Mental Mess w/ Dr. Caroline Leaf

THE ED MYLETT SHOW

Ed Mylett

Education, Business, Self-improvement, Entrepreneurship

4.913.6K Ratings

🗓️ 30 March 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Manage your mind… Control your mess! We all have a mess in our brains. How we are able to manage that mess is the difference between a healthy mind and body and a mind and body riddled with anxiety and depression. And there is no one better on the planet to explain brain science than Dr. Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology, specializing in cognitive and metacognitive neuropsychology. She’s a bestselling author, international speaker, and worldwide educator. She was one of the first in her field to study how the brain can change with directed mind input and has transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), learning disabilities (ADD, ADHD), autism, dementia and mental ill-health issues like anxiety and depression. In this interview, Dr. Leaf is breaking down the inner-workings of your mind in a way you’ve NEVER heard before. She is revealing the science behind how to recognize negative patterns and turn destructive thoughts into healthy thoughts that SERVE YOU! Whether you are a person of science, a person of faith, or somewhere in between, this interview will open your eyes to the TRUE POWER you have inside to control your mental AND give you practical steps on how to do it. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE

Transcript

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0:00.0

This is the Ed Milach show.

0:10.0

All right, welcome back to max out everybody. I'm so excited to have this guest here today.

0:20.0

By the way, she's made a huge sacrifice. She's what at the time of recording this,

0:24.0

there's a storm where she lives in Texas, snows rolled in, there's no power.

0:28.0

She's like, you haven't got a hotel room so that we could do this today.

0:31.0

So if you see the background, that's where she is.

0:33.0

And you wouldn't know it from the background, but this is one of the most remarkable people I've ever talked to in my life.

0:39.0

I had the great honor of being on her show.

0:41.0

She's a cognitive neuroscientist, which just even saying those things is a miracle that I can get that out of my mouth.

0:47.0

Never mind, understand what it is.

0:49.0

She's one of the most brilliant people you're ever going to meet in your life. She's a best selling author.

0:53.0

She's got a PhD in communication pathology. She's brilliant.

0:56.0

And you're going to write a bunch of notes today. I mean, like a bunch of notes.

0:59.0

So Dr. Caroline Lee, thank you for being here and making the sacrifice to be here today.

1:04.0

I wouldn't have missed this. Thank you so much for that lovely introduction.

1:07.0

And I just absolutely love talking to you. We hit the most amazing talk on when you're when I interviewed you.

1:13.0

And I think you're incredible as well. So thank you.

1:15.0

Thank you. I don't know the channel to you what we're going to talk about today. That's for sure.

1:19.0

And we're going to talk a lot about your brain today.

1:21.0

She's an expert on memory. She's an expert on thinking.

1:24.0

She's also a woman of faith. She's very complex, interesting person.

1:29.0

And in a pleasure to listen to as you can already hear with that South African accent.

...

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