Manipulation, Toxic Patterns, and Gaslighting with Dr. Alison Cook

Chiseled and Called

Brittany Dawn Nelson

Religion & Spirituality, Society & Culture, Christianity, Personal Journals

3.3 • 2.8K Ratings

🗓️ 25 June 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey fam! Have you ever been in a situation that felt toxic, uncomfortable, or made you feel cornered? Have you ever felt manipulated or persuaded into doing something you didn’t want to do? If so, this episode is for you. Today I have Dr. Alison Cook on the podcast and we dive into some heavy hitting topics that most of us can relate to. Some talking points on this episode: red and yellow flags to look for in relationships with friends and family unpacking manipulation tactics and how to recognize them how to stop gaslighting yourself practical tools to apply to your everyday life for your emotional wellbeing distinguishing fact from fiction in your relationships If you would like more information on Dr. Alison Cook, want to connect with her on social media, or would like to buy her book “I Shouldn’t Feel This Way” – you can do so using the links below. Instagram: www.instagram.com/dralisoncook Facebook: www.facebook.com/dralisoncook Website: www.dralisoncook.com Book: https://www.dralisoncook.com/i-shouldnt-feel-this-way Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	because the enemy of our souls loves to keep us from each other and from these genuine real feelings
0:07.5	and that's where he can wreak havoc with them is when we shove them away into a dark corner of our soul.
0:13.0	Welcome to the Chisled and called
0:18.0	podcast. I am your host Brittany Dawn and today I have the honor of having Dr Allison Cook on the podcast.
0:28.0	Welcome to the podcast.
0:29.0	Oh, thanks for having me. I'm glad to be here.
0:31.0	Oh my gosh, I'm so excited for today's conversation.
0:35.0	Just like I told you before we started this interview, I've been listening to your podcast and I feel like I'm learning so much.
0:41.0	Oh, I'm so glad. Yeah, so before we dive in could you tell all the
0:46.9	listeners a little bit about yourself for everyone that doesn't know who you are?
0:49.6	Yeah, I am a psychologist. I specialize in the integration of psychology and faith, right?
0:55.9	So my degree is actually in psychology and religion. So it's kind of been woven together from the start.
1:01.3	And that's my passion is just to bring the best of psychology
1:04.8	resources to a faith-based audience who for holistic healing right because we're
1:09.8	spiritual beings but we're also emotional and mental and physical beings and all of those things
1:15.2	work together to bring more wholeness before God.
1:18.4	And so, yeah, that's really my heart is through my podcast and through my books and just through everything I do is to just
1:24.9	bring the excellence of what we know from science and from psychology in with a faith perspective to folks who really want to heal and just grow in more of the
1:36.6	holiness that God wants for us.
1:38.7	That's so beautiful.
1:39.7	I feel like therapy has almost not necessarily now but years ago it got like a bad rap in the
1:45.3	Christian community and people were like oh like you just need Jesus but I am
	...

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